Tag Archives: vegetarian

Sticky Eggplant

10 Aug

Some sticky icky eggplant in my chopsticks, to go alongside my platter of sushi, because why not have both?

I saw a similar recipe to this on Instagram a few weeks ago and obviously had to make my own version. I’ve been well stocked on eggplant all summer thanks to the Old Capitol Farmer’s Market in my town and all the wonderful farmers who bring their produce out.


How many other things in your life do you limit to one or the other, when instead, you could just have both? Like sushi and eggplant. Both of my favorite things. But I never enjoy them together!


The eggplant is simply cooked in a large cast iron skillet with some oil and water until its fully steamed and a bit charred. Then it’s topped with sauce and cilantro and sesame seeds and it’s ready for consumption. I like to serve this with rice or rice noodles, or simply by itself. Let me know if you give it a try!

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Mapo Tofu Inspired Dumplings

30 Jun

My kids and husband can all attest to my unending love of dumplings, gyoza, potstickers, ravioli, and any other foods that include a filling stuffed inside of carbohydrates. For Mother’s Days, I often request a bag of premade dumplings and feast on them all day and night.

But the premade version could never compare to these!

This recipe was a combination of leftovers that needed to be used up (dumpling wrappers and mapo tofu) but I loved them so much I started making them regularly. These mapo tofu inspired dumplings combine all the spicy, sweet, and umami flavors I love about mapo with the comfort of a bite sized wheat wrapper.

As usual, I’m using my favorite Mori-Nu Silken Tofu for this. I love having their tofu on hand for dishes like this because it stays fresh on the shelf and it has the perfect texture for slipping into some crispy and chewy dumplings. Unlike water packed tofu, Mori-Nu Silken Tofu doesn’t require a lot of pressing or draining to cook which makes it more accessible and quicker to prep!

There are many types of wonton or dumpling wrappers you could use for this, just be sure to check the ingredients for eggs! If you can find round wrappers, those will work as well, just do a traditional crimping fold to keep them shut.

For my mapo tofu I always use ground Szechuan pepper and a spicy broad bean paste. My brand of choice is Lee Kum Kee, but there are many different options you can use-just adjust the taste based on your spice tolerance!

For folding these, it’s quite simple, just wet the edges of each wrapper, fold corner to corner, and then gently pinch the outside tips together (see above.) You can also look up videos on YouTube for different folding methods if you’d like another shape of dumpling.

Make sure to use a fully hot skillet and a neutral oil for cooking these. The splash of water in the pan helps steam the wrappers and gives them a soft texture, but will splatter everywhere if not covered. I love my cast iron skillet for cooking these because it holds so much heat and the bottoms crisp up perfectly.

Click on read more below to get the recipe!

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Roasted Tomato Soup with Follow Your Heart Grilled Cheese

12 Apr

Apparently there’s a huge trend in the video world of social medias for one pan meals. Now, I’ve never been one to jump on a trend, but when it involves an easy one pan comfort meal, and I can pair it with my favorite Follow Your Heart grilled cheese sandwich? Well, yea, I’m going to jump on that. My inner millennial is cringing at my newfound coolness, but I promise even if you make this you won’t start doing TikTok dances.



This recipe was inspired by a video on Instagram where all the vegetables are roasted with some olive oil, herbs, and spices, then blended with a can of coconut milk for a rich and creamy tomato soup. Obviously, I had to put a bit of a spin on it by adding some sugar and nutritional yeast, but you can leave this as simple as you want it. Feel free to add any fresh summer vegetables you have-carrots, yellow peppers, shallots, multicolor tomatoes, and squash all make an excellent addition.

I’m using Follow Your Heart Vegenaise to coat my bread for these grilled cheese sandwiches. Seems a bit odd if you’re used to butter but the flavor is incomparable and it cooks up nice and brown. I highly recommend using a cast iron skillet for the best grilled cheeses, plus covering it with a lid.

The new finely shredded cheddar works perfectly for melting and is just phenomenal straight from the bag. I’ve always found most other vegan cheddar shreds a bit thick for melting, so I’m really excited to have a thinner alternative. Plus, the new packaging is just so springy and adorable!

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Pizza Stuffed Waffles

22 Mar

Every Friday at my house starts with a ball of dough. At the end of the day, that ball of dough has risen, been punched, stretched, baked, and consumed. I, too, often feel like I have been stretched and punched and baked and consumed by the end of Friday each week, but I continue to make dough. Every week. Because there’s nothing more therapeutic than kneading dough.

This month I joined the Waffle Club, and finally got myself a quality waffle maker. Just like any new appliance in my kitchen, I’m thrilled to play around with the options available with a waffle maker. Thus far I’ve waffled rice, hashbrowns, waffles, and tofu. However, I feel like these pizza stuffed waffles have been my greatest creation. Perfect handheld size for dipping or even packing on the go, and even good cold (just like regular pizza!) The new Moocho cheese is absolutely perfect for this, because it melts perfectly and oozes out the edges to crisp up nicely.

You can enter to win all of the ingredients to make your own pizza stuffed waffle (including this Presto Stuffler!) by entering my giveaway on Instagram.

Even if you don’t win this giveaway, you can still make your own delicious pizza waffles with the recipe below. You can store these in the fridge for up to one week, or in the freezer in an air tight container for up to one month for easy on the go lunches.

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Menemen Inspired Tofu

21 Feb

A friend sent me this recipe from Serious Eats and I knew it was going to be breakfast today. Smoky, slightly spicy, and perfect for soaking up with a bit of bread. I might not ever eat anything else for breakfast ever again.

I had never had menemen before, but it’s reminiscent of shakshuka. Something about tomato dishes packed with flavor makes for such a nice savory breakfast. The fact that I can pull most of the ingredients for this out of my cupboard is super easy, but I can’t wait to be able to make this with fresh garden tomatoes over the summer.

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Tofu Ricotta Stuffed Shells

18 Dec

I’ve secretly decided that stuffed shells are the lazy person’s ravioli and I’m not upset by that. I honestly love all forms of carbohydrates with some form of delicious filling; dumplings, ravioli, pierogi, etc. Especially if that filling is as delicious as this tofu & spinach ricotta! This is another recipe that I am thrilled to have Mori-Nu Silken Tofu on hand for-the fact that it’s shelf stable means I can whip this up on a moments notice and have a protein filled meal on the table in less than an hour.

I used a jar of homemade marinara that I canned over the summer-I recommend a sauce with a touch of sweetness to contrast with the salty ricotta. We’re going to be adding a bunch of ingredients to the tofu to give it an authentic ricotta flavor. I’m using lactic acid, which I highly recommend over lemon juice, since its a little more authentic “dairy” flavor. If it’s not something in your pantry for plant based vegan cheeses, you can make the substitute for lemon juice.

Each shell is stuffed with this tofu ricotta mixture, then drizzled with more sauce, and topped with vegan cheese. While I love making my own cheeses, I used a store-bought cheese for this. I recommend Follow Your Heart or Violife products if you have access to them. My favorite tip is to drizzle the cheese you are using with a bit of oil and press into the sauce to enable it to melt better.

After baking, I served with a side salad. This dish can totally stand as a meal on its own, but a salad and garlic bread really pulls it together. It’s even better as leftovers! Click Read More if you’d like the recipe!

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Tofu Omelet

8 Aug

Every time I’m at a hotel, I wish there was a totally vegan breakfast buffet. Does this exist somewhere? My favorite thing is the folded omelets in the steamer trays. Something about the perfectly sized bits of yellow is so enticing. I’ve been spending a lot of time cooking up breakfasts on weekends and these omelets have become one of my favorites, since it’s so quick to throw together and very little clean up!

I’ve been obsessed with the recipe for tofu eggs from Post Punk Kitchen, which is what inspired this omelet recipe.  This is such an easy breakfast with some pantry ingredients-you can absolutely put anything you want in it. My favorite options include spinach, tomatoes, peppers, black beans, any variety of vegan cheeses, or zucchini.

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This recipe starts with blending all the “egg” ingredients in the blender. As I said in my previous post, I’m particular about how my pantry is stocked, but one thing I always have is a case of Mori-Nu Tofu. Not only is it shelf stable, I can use it in multiple dishes, like mapo tofubaked tofu, or in place of the chickpeas in my popular chickwheat shreds. You first need to drain the Mori-Nu Silken Tofu Extra Firm.

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Add all the rest of the ingredients and blend until completely smooth. It will seem like a pale yellow, but it brightens up a lot once cooked!

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The next step is to preheat the oven and grease two pie pans. You could also use cast iron skillets or metal cake pans. Any shallow bakeware will work, but glass seems to let the omelets release the easiest.

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After they’re in the oven, prepare the inner ingredients. Since they won’t spend much time in the oven, they will need to be heated thoroughly beforehand. I chose chicken of the woods mushrooms for these, because I happened to come across them while foraging, but any store bought mushroom will do.

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You’ll be able to tell that the omelets are done after the tops firm up. The color will be much more yellow and vibrant.

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After topping with cheese, veggies, and whatever else you’d like, you should put it back in the oven to melt the cheese. I highly recommend serving these with everything you would find at a breakfast buffet-hashbrowns, waffles, toast, bagels, vegan sausages, and lots of orange juice.

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Chocolate Silken Tofu Thin Mint Pie

16 May

Are you like me and have held on to your last few boxes of Mori-Nu Silken Tofu and Girl Scout Thin Mint cookies in case of emergency? Well, I think we’ve hit that emergency threshold with the current state of events. 

I don’t know about you, but I’ve been craving lots of sweets, carbs, and creamy, comfort foods. I usually make this recipe for summer cookouts or potlucks, but with none of those on the horizon, I’m unfortunately going to have to polish off this whole pie plate by myself.


I’d like to think I’m up to that challenge.
If you’d like to join me, you can find the recipe by clicking more below. 


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Chickwheat Cordon Bleu

8 Feb

It’s a blustery winter day here and my oven is begging to be used. It’s actually been in and out of functional use all week, but today it thankfully decided to cooperate. With Valentine’s day quickly approaching, it’s nice to be able to serve something a little more upscale for a nice candlelit meal. We have two kids now, so we won’t be having a candlelit meal, but the thought is nice I guess. We prefer to snuggle in bed and enjoy a pizza and movie together, with maybe a strong drink. We’ve been doing this for years now and it’s still something I look forward to.DSC_0408dit

This recipe requires a bit of preparation ahead of time, but it’s relatively intuitive. Chicken cordon bleu was never something I had prior to going vegan 8 years ago, but I feel like this is a pretty close replication. Please click through the links for my recommendations for alternatives and for prior recipes!

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Pulled Phauxrk

6 Feb

Move over jackfruit, there’s a new vegan pulled pork in town and it’s pronounced like fork.

This recipe is bean based, like my previous Chickwheat Shreds and like Blackbeet Beef it calls for cooked mushrooms for flavor. You can either roast or pan fry them, either will cook off the extra liquid and make them more flavorful. Use any white beans you can find navy beans, great Northern beans, it shouldn’t impact the end result.

Kneading in the food processor is what gives it the characteristic shredded texture, so be sure not to skip this step or cut it short. If you don’t have a dough hook, you can use your regular blade to knead. If you don’t have an instant pot, this can also be steamed in a conventional steamer for the same amount of time.

I prefer to weigh the ingredients in this recipe, as I think it yields the most consistent results, but I have included volume measurements for most of the ingredients if you don’t have a kitchen scale.

If you make this recipe, please use the tag #phauxrk on Instagram or public Facebook posts! I’d love to see your creations!!

Many thanks to Somer at Vedged Out and Chloe at Vegan or Not for assisting in the recipe testing!

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