Tag Archives: vegetarian

Vegan Banana Bread

10 Nov

We always buy bananas at the beginning of the week for packed lunches, so inevitably at the end of the week we have a few very ripe bananas leftover. Because of this, I’ve been baking this banana bread almost every week for months. We always have a loaf on the counter to snack on after dinner or with coffee. The recipe is originally by Isa at Post Punk Kitchen, and it’s become our favorite.  I love adding chocolate chips, blueberries, or topping it with struesel topping.

A trick I’ve learned recently is that if your bananas are not quite banana bread ripe, but too ripe for normal eating, you can toss them in a 350°F oven until they are black and mushy.

If you love your family, make this bread. I promise they will love you back.

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Ingredients:
• 1/2 cup brown sugar
• 1/2 cups white sugar
• 1/2 cup coconut oil
• 3 very ripe bananas, mashed well
• 2 cups flour
• 1/2 teaspoon baking soda
• 1/4 cup vanilla almond milk, mixed with 1 teaspoon apple cider vinegar
• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• 1/4 teaspoon pumpkin pie spice
• 1/2 teaspoon salt

Directions:
1. Cream together the coconut oil and sugars. Add bananas, almond milk, and vanilla.
2. Mix in flour, baking soda, salt and spices.
3. Pour batter into greased 8×4 pan.  Bake for an hour to an hour 10 minutes at 350 ˚ F.

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Buffalo Seitan

26 Oct

Football on Sundays is a tradition in my house. I usually serve nachos, but some weeks I want something different.  We love spicy foods and finger foods:buffalo wings are an easy answer. Obviously we don’t eat wings, but seitan is an easy substitute. I’d love to try wrapping the seitan around skewers so you get the “handle” for eating. Something like this from Meet the Shannons would work great.

I was curious as to why they are called buffalo wings, and Wikipedia gave me this answer “One of the more prevalent claims is that Buffalo wings were first prepared at the Anchor Bar in Buffalo, New York, by Teressa Bellissimo.” One more question I will no longer have to wonder about.

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(Hopefully you think ahead before you make these and don’t run out of hot sauce like I did.)
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Review: Hampton Creek Just Cookie Dough

23 Oct

We received a package on the front porch today…Ilyana was very intrigued by the labels on the side, I was quite curious to see what was inside. I’m currently waiting on another package, so it could have been either one. I won a contest on the Hampton Creek facebook page, so they were sending me a jar of cookie dough to try, but I’m also waiting on a hoodie from their “justashelfie” promotion. I’ve talked about Hampton Creek in my recent posts, so if you need to catch up, please look back to the mayonnaise cake and chipotle chickpea salad.

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It’s cookie dough! It was packaged in a cold pack and I could feel how chilled it was when I opened the box.

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She was just as excited as I was.

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I love their simple packaging-good food doesn’t always need excessive labels.

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White Seitan

20 Oct

I tried pre made seitan a number of times before I realized how easy it was to make myself.  We’ve cut back on our soy consumption so seitan has been a good protein source for many of our favorite recipes. The first recipe I tried was chicken seitan by PPK, but despite following the instructions perfectly, I ended up with the dreaded “brain” texture. I made it multiple times, with only one success.

Then I learned about steaming seitan and I’ll never go back to boiling. I haven’t had one bad batch since! So if you’ve had terrible seitan before, there’s hope!

This seitan is a perfect stand in for chicken in most recipes and I’ve even ground it to use in chili and “meat” sauce. Always cook it before use in any recipe, otherwise you may end up with mush. I always season it during the second cook, so the seasoning you use before steaming isn’t hugely important.

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I make using the dough hook on my Ninja blender, but if you don’t have that, just stir and knead by hand for 5 minutes. I also use my pressure cooker to steam this, so I only steam it for about 20 minutes.

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Chipotle Chickpea Salad

17 Oct

I’ve already expressed my obsession with Just Mayo in my previous post, and I was excited to find the Chipotle mayo in a nearby store. I should be receiving a jar of their new product Just Cookie Dough in the mail next week, so I plan on doing a review here. Check back for it!

I wanted to use the Chipotle mayo for something more exciting than just a sandwich, and I couldn’t imagine a better application than in chickpea salad. I love recipes for chickpea salad as a tuna salad/chicken salad replacement because I grew up eating those for lunch over the summer. The chipotle mayo adds a really nice kick; I would love to try this with some chopped cilantro or in a lettuce wrap.  You could even serve this as a warm dip with hot sauce and chips.

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Chickpeas and Eggplant in Red Curry Peanut Sauce

14 Oct

Thai curry is a pretty common go to in our household – just a few ingredients and you have a rich, filling meal. This recipe features my favorite vegetables, eggplant and mushrooms, but I often use anything in the refrigerator that needs to get eaten.

I started adding peanut butter recently, as we both love peanut noodles, and we really like it. It’s just as good without the peanut butter, so feel free to leave it out. Try to use a natural version if you can; the flavor and texture is better. I also use coconut oil, because I’m addicted to the stuff, but any neutral oil will work. I used Black Beauty eggplant,  because that’s what is growing in our garden, but if you use Asian eggplant, there’s no need to salt. Chickpeas are my current protein of choice, but tofu, seitan, or tempeh are all equally good here.

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Lentil Minestrone

13 Oct

I promise this tastes better than it looks.

With that said, this is my go-to soup recipe.  I love thick hearty soups as the weather cools down, so I tend to overfill my soups with vegetables and pasta. Feel free to reduce any amounts here if you prefer something a little lighter.

As an added bonus, cute baby pictures included:
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Vegan Butternut Squash and Pumpkin Soup

29 Oct

The weather is slowly getting colder and closer to winter, making me crave warm, comforting food. I had plenty of leftover squash from my butternut squash ravioli and I wanted to make something with a twist. I found a few copycat recipes of Panera’s autumn squash soup, which seemed like a delicious, rich, savory-sweet combination. This recipe is very easy, especially if you’ve made the squash beforehand, and only really requires a quick blend to make it come together. If you want something a little more savory, just add more curry powder and vegetable broth, but I think it’s perfect just the way it is.

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Butternut Squash Ravioli in Sage Butter Sauce

27 Oct

Well, it’s been quite the hiatus. In the past six months, I’ve gotten married, gone on a fantastic honeymoon, started work as a massage therapist at a great salon in town, spent 5 days in New York City, and celebrated my 24 birthday. I’d love to catch you up on it all, especially some the drool-worthy meals I’ve eaten, but it would simply take too long. So instead, I’m going to share a new recipe I’ve been working on today.

Butternut Squash Ravioli in Sage Butter Sauce

In the month of September, Ken and I attended 3 weddings, with one weekend off to relax. Being vegan, we don’t usually expect to be accommodated at large events like this, but surprisingly at all three we had something to eat. I’ve been craving another taste of one of the meals-a butternut squash ravioli. I’m guessing it was Rising Moon brand, just by the size and shape. My local natural food store usually carries it, but homemade ravioli sounded like a perfect endeavor on this cold Sunday.

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Broccoli and Cheese Soup

1 Apr

As I’ve previously mentioned, I can spend hours reading through new cookbooks. Over the past week, I’ve been reading Betty Goes Vegan. Ken’s family held a bridal shower for me last weekend and it was part of an adorable gift basket I received. If you’re looking for a new vegan cookbook, I would definitely suggest it-unless you’re not a fan of vegan meat and dairy substitutes. There’s a lot of fun history tidbits and traditional American recipes, which made me reflect back on some of my first recipes.

The first cookbook I had was a collection of recipes from a fire department-you know the kind, where they all put together recipes in a book to try to raise money? Anyway, any recipes I happened to print out or scribble down in the first few years on my own are stuffed into the front page. In flipping through my many pages of chicken scratch I stumbled upon my mom’s cream of broccoli soup recipe. I always enjoy an attempt to veganize an old recipe and it’s especially gratifying when it still tastes the same as I remember it.

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